Fix Your J-Hooks for the Bench Press – Zohar Yermiyahu Leave a comment

Spread the love

[adinserter block=”2″]

Starting Strength Coach Zohar Yermiyahu explains where to place the J-hooks or pins for your bench and what happens when the placement is incorrect.

[adinserter block=”2″]

Credit : Source Post

Leave a Reply

Your email address will not be published. Required fields are marked *