[adinserter block=”2″] Your Training Log by Mark Rippetoe | April 16, 2024 A process is defined as “a series of actions or steps taken in order to achieve a particular
Cues, Context, and Timing – Grant Broggi
[adinserter block=”2″] Starting Strength Coach Grant Broggi discusses bad cues, timing of cues, and communicating with lifters effectively. [adinserter block=”2″] Credit : Source Post
Rehabilitation | Mark Rippetoe
[adinserter block=”2″] The concept of “letting” an injury heal beyond an initial few days reflects a lack of understanding of the actual processes that cause the return to function. A
Brazilian Jiu Jitsu and Strength
[adinserter block=”2″] Fundamentals are the basics, the things that we learn in the beginning of training and which apply at all levels for an entire career. In a complex world,
Q&A Episode – Laws of Stupidity, Goals, and Being a Good Grandson
[adinserter block=”2″] Rip answers questions live from Starting Strength Network subscribers and fans. 01:23 Five laws of stupidity 12:06 How much should my goal be? 18:38 Three questions from a
Still Getting Stronger at 80
[adinserter block=”2″] At Starting Strength Orlando, 80-year-old Alan went from sedentary and rack pulling a wooden dowel to deadlifting 225 for triples from the floor. With a high standard for
Want to Get Published on StartingStrength.com?
[adinserter block=”2″] Starting Strength Weekly Report Highlights from the StartingStrength Community. Browse archives. Your subscription could not be saved. Please try again. Your subscription has been successful. [adinserter block=”2″] Credit
Dumbbells | Mark Rippetoe
[adinserter block=”2″] Dumbbells by Mark Rippetoe | April 09, 2024 I have a large collection of dumbbells in the gym. From 7 pounds to 128 pounds in relatively even jumps
Introduction to Shotguns, Part 3 – Birdshot vs Buckshot – Nick Delgadillo
[adinserter block=”2″] Nick Delgadillo talks about and demonstrates the differences between birdshot vs buckshot and why buckshot is superior for defensive shotgun use. [adinserter block=”2″] Credit : Source Post
Strength Training, CrossFit, and “Functional Training”
[adinserter block=”2″] Strength, as you already know, is the ability to exert force on physical objects. Skill is the learned ability to carry out a task within a definable framework